Sunday, 2 January 2011

Around Richmond

Legs were aching this morning after yesterdays run so really had to grab my collar and pull myself out the door. 
Glad I did and ran around the outskirts of Richmond using the main roads and back streets. 
A lot of hills involved and the leg ache wasn't a problem until it was time to run down hill and then the shock of the feet hitting the ground went strait to the problem areas. 
All in all, another great run.

Click on Garmin to see the route and data

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